Protein Pumpkin Cheesecake

😍Protein Pumpkin Cheesecake😘

This idea has been floating around so I decided to recreate my own version.

Crust:

1 1/2c Ezekiel cereal (blended to flour)-could use oats or granola or nut flour 

 2 servings vanilla or cinnamon protein cinnamon (I used 4sc @wfitnutrition vanilla coconut)

2 spoonfuls each maple syrup & nut butter

2 heaping spoonfuls coconut oil

Cheesecake:

2c greek yogurt (I used 1c of caramel apple Lite & Fit, 1c plain)

1/2 c pumpkin

2 eggs

2 egg whites

2 servings vanilla/cinnamon protein

Coconut sugar

Cinnamon, pumpkin spice

➡️Nuke oil, nut butter, and syrup. Pour over dry crust ingr. and use your hands to mix. Add some to each muffin tin or pan and form around bottom/sides. Blend all the cheesecake ingr. together until smooth (It'll be runny, shouldn't be thick). Pour over crust.

Bake 300 for 20-30mins. I constantly checked it. I knew it was done when the top was set but the middle was still lightly jiggly. I left it out for a few hour the refrigerate overnight, do not eat until it's set! 

This made 12 mini muffins and a full pie!