A CrossFit Life

Quest bars oh quest bars how I love you so! Seriously I wish I had an unlimited supply of real Quest Bars but I don't...so trying to rec...

So I've made it a weekly ritual of one day of the week of raw eats. Breakfast:  -smoothie: juice pulp, frozen fruit, flax, chia seeds, w...

I got my box of the new flavor of Quest bars, cookies and cream, a couple days before they were released!  I had the guy at my local Vitamin...

I love that the Crossfit games website posted this. I see bodybuilding vs crossfit all over the place and I hate it. Why can't it be ...

Juice Pulp Muffins: 1-2c pulp (mine was sweet potato, carrot, strawberry, spinach) you could blend pulp to make smooth or leave as is to add...

I made raw caramel and decided to make dipped apples! You could also dip bananas or pretzels or whatever your heart desires! You Need: ...

Crossfit.com on FB posted this on their page and I love it. I am a Christian and can fully say this makes a lot of sense. People believe di...