A CrossFit Life

Protein 'Cheesecake-Like' Muffins: 1 can (rinsed) chickpeas/garbanzo beans Fruit: 6 strawberries or 1 banana or 1/2c applesauce 3 tb...

Since I encountered this on my 3 wk trip, it was a good read and glad I followed the proper drop in etiquette. http://www.boxlifemagazine.co...

So simple you don't need to buy, just make yourself! -melt dark chocolate on double boiler or in microwave in 15sec intervals. -drop sma...

This flavor combo is heavenly! Unsweetened coconut flakes Pecans Almonds 70% dark chocolate  Richness! You can't really taste coconut so...

Leaving for my trip tomorrow so fridge has to be cleared out! Ezekiel bread Roasted cabbage Roasted brussel sprouts Roasted bell peppers Roa...

1 can tuna Diced bell pepper Diced Jalepeno  Spices (pepper, red pepper, onion flakes) Minced garlic Cilantro 1 egg (beaten) 1 egg white  1 ...

High protein bread Natural organic chunky PB Chia seed jelly Egg whites Boom. Done. So yummy!