1 can black beans (rinse&drain)
1/2 c oats
1 banana
3 egg whites
1 scoop chocolate protein (I used #cellucor molten choc)
1/2c stevia
1/2 c chilled coffee (can use water or almond milk)
1c raw spinach (optional)
Cinnamon, baking soda/powder
Blend all up in a blender. Bake 350 for 25-30mins.
Optional add ins: nuts, cocoa nibs, coconut flakes.