"What is CrossFit?"...a part of Life

I follow Reebok Crossfit on YouTube and saw they posted a video.

It's about how fitness and crossfit is intwined into who we are and why it becomes a part of your life.

This video is beautiful and draws in any and all types of people who find fitness a part of their lives.

Please watch it and listen to the words:

"What is CrossFit?"

http://youtu.be/NoFlNa6B9fo

Reebok!

http://www.reebok.com/carah.cole I have created a ReebokOne so support me by purchasing your reebok gear (shoes, assessories, apparel etc) through my page. Scroll down to the bottom of my bottom where it says "favorite gear" and there is a "shop now" or "buy now" next to the item. If what you want is not there, just let me know and ill add it and you can purchase it. By you purchasing and linking off my site, it shows up on their end that Im actively being an Ambassador for Reebok.
I love reebok, particularly Reebok Crossfit (that is the majority of my favorited items). I personally love the nanos-since I am a crossfitter, I jumped on those babies! I used to wear nike free runs but converted because these work so much better for me and my WODs. I designed a new pair of Nano 3.0s which I am currently waiting to recieve. Personalizing your shoes is possible and the possibilities are endless! It took me about a week to finally checkout my shoes because I couldnt decide if they were perfect! They take about 3-4 weeks for you to get them to come in. Im on about 3 weeks now.

These are the 3.0s which I personalized. They have different set colors where you can just purchase-women and men colors. I want all the colors...green/blue, white/coral, black/red, black/purple

These are the 2.0 nanos which I also have. These came out before the 3.0s where they fixed and recreated them even more perfect. I wear these all the time. I really need them in every color!

These are the Oly Lifters which I am dying to have! They have a harder sole and are used mainly for oly lifts but can be worn during a WOD as well. New ones where just released along with new colors! like these for the ladies:


Again please help me out and simply order through my page http://www.reebok.com/carah.cole

Write me, message me, email, IG, FB any or all-I will respond and get back to you!!!

CrossFit Games

So it's a week since its been over...and I still haven't stopped thinking about it! I was utterly upset I couldn't make it this year due to the insanely fast sellout. I was attached to my computer for the whole week.

Eating and studying in front of it. Taking notes I might add, of movements, tips and other stuff. 

I will be there next year! At a computer the second they are released! 

I lived vicariously through FB and IG pics which kept me in the loop and made me uber jealous all at the same time!

Reebok seriously outdid themselves this year. I was so amazed at the work put in to the venue and athletes and community and I wasn't even there! Reebok has grown hugely in my favor ever since their Reebok CrossFit came about. They're new releases of gear and apparel was awesome. I have been questioning so many athletes who have gotten the new nanos and lifters how they are and I had no doubt I'd get fabulous responses. And sure enough, everyone has amazing things to share. I have not yet gotten new 3.0s but they are on my list! As well as the new lifters! 

One day...

I just loved this pic of Stacie Tovar...I saved soo many photos that are so inspirational. 

So until next year...I'll grow and train and get stronger for the next Open!