Greens Protein Waffle

Indeed "green" like real veggies in that waffle!

1 c fresh greens 

2 tbsp coconut flour

1 tbsp oat flour

2 egg whites

1/4c almond milk

1 tbsp cocoa powder

1 scoop chocolate protein

Dash baking powder

Stevia

1. Blend greens, eggs, and milk. No flakes of greens should be seen!

2. Add remaining ingredients and blend.

3. Spray waffle maker. Cook.

Top with whatever. I added PB and nuked berries.

Protein Cauliflower Waffles

Received @sweetspreads butters this week and what better than to try some on some Protein Cauliflower Waffles?! (Yes cauliflower makes these incredibly moist!) 

Um ya I had both of those waffles and topped them with some coco-butter.

2 tbsp coconut flour

Serving @Wfitnutrition coconut vanilla protein (or whatevs)

2 tbsp coconut sugar

2 egg whites

2 tbsp mashed cauliflower*

1/2 mashed banana

Dash baking powder

Almond milk 

.Mix or blend. Cook in waffle maker.

#sweetspreads sent me coco-butters to try and OMG they are amazbalz!!!

Chocolate Brownie & Maple Pancakes were definitely my two favs! oh and cinnamon roll!!!

*steam cauliflower and then blend with a bit of water or unsweetened almond milk. Put in fridge to chill.

I also add this to my oatmeal to get more volume and extra veggies in my diet.

As for Sweet Spreads...well if you can read the flavors your jaw should have already dropped.

OMG all these flavors are spot on and amazing but Chocolate Brownie was heaven!!! Oh and maple pancakes literally tastes like French toast in a jar. Cinnamon roll is scrumptious too!

Cute jars too! They are microwaveable safe so nuke tem a bit and drizzle on top of whatever you're having!

Chocolate Protein Waffles

I use WFitNutrition protein so you can use any flavor of choclate you want.

2 scoops Wfit choc mocha protein

2 tbsp coconut flour

2 egg whites

1 mashed banana

Dash baking powder

Stevia 

Almond milk

-Mash banana first. Add baking powder and mix (easily mixed this way).

-add egg whites.

-add one scoop of protein at a time and add almond milk to mix. Then add the other.

-add coconut flour. One tbsp at a time. Add almond milk as needed. It'll thicken because coconut flour absorbs so you'll need more milk after it sets.

-add stevia if you want.

-stir in add ins if you want. I added cacao nibs to mine.

-pour into sprayed waffle maker. Mine made two.

I use coconut oil spray.

Added PB and strawberries to the first one.

Second one stuck so I had to scrap it off but it was a little burnt and crunchy so it was a nice topping on the other. Of course I added more strawberries and drizzle of PB.

Protein Waffles

1/2c egg whites

2 tbsp oat flour

2 coconut flour

1 scoop protein

Mashed banana

Dash baking powder

Enough water to make a thick dough.

Mix really well. 

Pour in sprayed waffles maker.

I topped mine with PB, strawberries and raw honey!

I used cinnamon swirl protein 

These came out soooo fluffy and moist!!!

Chai Spiced Protein Waffles

This flavor combo is superb!

Chai Spiced Waffles:

1/2c oat flour

1/2-1 scoop Cellucors cinnamon swirl protein

1 EggWhite

1/4c brewed black tea (just brew a bag and allow to cool)

Dash baking powder

Cinnamon, ginger, cloves, nutmeg

.mix dry ingredients. 

.add tea. Mix.

.whisk in EggWhite.

.cook according to waffle maker.

(You could make this into pancakes or just oatmeal or into a smoothie!)

Top with whatever you want!

If you Cellucor's Cinnamon Swirl Protein go to cellucor.com and use my 20% off and free shipping discount code: PeaceLoveFit

Protein Waffles

I got the recommendations from Jasmine or Jazzypants on IG to get this waffle maker (proctor-silex) and the butterscotch flavoring from vitacost.com as well as a quick easy waffle recipe.

1/2c oat flour (grind up oats)

1 scoop protein 

Enough liquid to make into dough 

.just mix all together.

.pour into sprayed maker.

I used Cellucor's cinnamon swirl protein powder (use my 20%iff and free ship discount code: PeaceLoveFit on cellucor.com)

I used a few drips of the flavoring.

So many flavor variations you could do so be on te look out for more ideas!