PB & J Homemade Quest Bar

2 tbsp VitaFiber 

1 tbsp peanut butter

1 tbsp jelly (I used my homemade chia seed mixed berry one)

1/4 c vanilla protein

.nuke the VitaFiber and PB for 10 but swirl together beforehand.

.immediately add the protein.

.begin combining with a wooden spoon.

.then add the jelly and start folding.

.spray hands with coconut oil and pick up and start formin into a bar.

.refridgerate to set.

Cinnamon Raisin Quest Bar

2 tbsp VitaFiber

1/4 c vanilla or cinnamon bun protein

1/2 tsp cinnamon

1-2 tbsp raisins 

.nuke the fiber for 10secs.

.immediately add everything else.

.immediately begin to stir and coming using a wooden spoon.

.once semi combined, spray coconut oil on your hands.

.combine and knead until it comes together.

.refridgerate to set.

*if you want VitaFiber, click on the link to the right!