Chocolate Chip Cookie Dough Protein Bars

Chocolate Chip Cookie Dough Protein Bars:

-1 can rinsed/drained chickpeas

-3 egg whites 

-1 banana

-1/2-3/4c almond milk 

-1 tsp vanilla

-2 scoops Chocoalte Chip Cookie Dough Cellucor Protein

-3/4c oat flour

-1 tsp baking powder

-1/2tsp baking soda

1. Blend first 5 ingredients until smooth. (1/2c almond milk first)

2. Add in oat flour while blending.

3. Add one scoop at a time of protein. (Add remaining almond milk as needed to get it blended.)

4. Add baking soda and powder. (You could add stevia to make it extra sweet).

5. Pour into a lined an sprayed 9x9 baking dish. Sprinkle with Dark Chocolate (I used Lily's Stevia sweetened) or crumble a Quest Bar in.

6. Bake 350 for 25-30mins.

7. Allow to cool-I made mine into 8 bars.

*i always keep mine in the fridge be use it contains fresh, spoilable ingredients. I just nuke them if I want one. 

*get your Quest Bars from http://bit.ly/quest4crossfit 

*you could use any flavor of protein here but it's new and it tastes amazing!

Protein "Ice Cream"

My Christmas morning breakfast!

2 frozen bananas 

1-2tbsp almond milk

1 scoop protein (I used Cellucor's Cinnamon Swirl)

-Add chopped bananas and milk.

-blend then add protein. 

You don't want to add protein in the beginning cause when you turn on the blender, it'll go everywhere. 

I added a couple crumbled Paleo Gingerbread cookies, PB, and a chopped date.

You could use any protein flavor or add extracts like chocolate protein and cocoa and peppermint extract!

Go to cellucor.com and use my discount code: PeaceLoveFit for 20% off and free shipping.

Coconut Banana Bread

🔸Coconut Banana Bread🔸

-2c oat flour

-1/2c coconut flour

-1/4c buckwheat flour

-1/2c vanilla protein (or banana or coconut)

-3 mashed bananas

-4 egg whites 

-1c water (or almond milk)

-1tsp vanilla

-vanilla liquid stevia

-2tsp coconut extract (can use vanilla or banana)

-2tsp baking powder

-shredded unsweetened coconut

.mix dry ingredients. Mix wet ingredients. Add wet to dry. Pour in sprayed/lined dish. Sprinkle coconut shreds on top (can sprinkle stevia or coconut sugar as well). 

350 for 45min. Broiled on low until coconut browned up a bit. 

The inside is really soft and broiling the top with the coconut made it a have little crunch.

I used cellucor protein-use discount code PeaceLoveFit for 20%off & FREE ship. Cellucor.com