Showing posts with label nut butter recipe. Show all posts
Showing posts with label nut butter recipe. Show all posts

Tuesday, March 25, 2014

Creamy Dark Chocolate Nut Butter

This flavor combo is heavenly!
Unsweetened coconut flakes
Pecans
Almonds
70% dark chocolate 
Richness!
You can't really taste coconut so don't fret if you don't like it BUT it makes the flavor of choc 'boom' stand out!

And you know what I love...to not waste the blender with leftover nut butter
Protein shake!...in an almost empty PB

Chocolate protein, banana, almond milk, ice, xantham gum

Monday, February 10, 2014

Sunflower Seed, Almond, & Pecan Butter

This combo is amazing! And it's paleo!
I started just plai then decided to add some extract to kick it up a notch!
1/2c sunflower seeds
1c almonds
3/4c pecans
2 tbsp vanilla (I used pure vanilla)
1. Added te nuts to my vitamix and made it until smooth.
2. While blender on, add vanilla and allow to mix to combine.
3. Pour in jar and lick the spatula!



Friday, October 4, 2013

Cinnamon Roll Nut Butter

(video below)
Cinnamon Roll Nut butter:
-2c roasted walnuts.
-1c roasted pecans. 
-1/2c coconut butter. (Or just 1c coconut flakes).
-1tsp vanilla.
-1tsp cinnamon.
-1/2c cinnamon roasted pecans. (Chop 2c pecans, beat 1 egg white and add, add 1/4c melted coconut oil, stir, add LOTS cinnamon, stevia. Roast 450 for 1hr, flipping every 15mins).


1. Make nut butter with walnuts, pecans, coconut. Add vanilla & cinnamon once it becomes butter. Stevia is optional to add. Blend until smooth.


2. Fold in cinnamon roasted pecans.


Sunday, September 29, 2013

Espresso Nut Butter

Happy International Coffee Day!
Celebrating with a coffee recipe:
 I also had bulletproof coffee this morning, coffee protein ice cream with some of this yummyness in it!
Espresso Nut Butter:
Here is just a video I made for fun!
-2c roasted nuts (I used walnuts)
-1/4c espresso or coffee beans ( I used Caffeine and Kilos PR Blend )
1. Roast in oven or do what I did, toast in a dry pan. Shake pan frequently so one side doesn't burn. Take off when fragrant.

2. Pour into a processor or vitamix or blender.

3. Blend nuts into powder.
4. Add espresso.

4. Process until smooth.
Make sure you scrap down sides about every 30secs to a minute. It'll take a while but be patient. 
This is strong! So if you just want a hint, do less espresso. If yours turns out too strong just throw in some more nuts until you find your good flavor of coffee. 
Optional: add in stevia for sweetness.