Friday, September 5, 2014

Protein Krispy Bars

Protein Krispy Bars:
3c kamut puffs or Rice Krispies or brown rice puffs
4 scoops choc protein
1/2c cocoa powder
1/2c almond milk
1/2c maple syrup or honey
3tbsp coconut oil
.mix puffs and powders together. Nuke the syrup and oil together. Dump that mix and the milk into the dry mix. Stir really well. Pour into 8x8 pan lined with parchment paper. Freeze. I made 8 bars. Keep in freeze until ready to eat then nuke or allow to defrost a bit.

1 comment:

  1. those look amazing!!!! i think i know what im making this weekend!