2 tbsp VitaFiber
1 tbsp Sweet Spreads Cinnamon Bun Coco-Nut Butter
1/4 c WfitNutrition protein (or any vanilla or cinnamon protein)
.heat fiber and butter in a bowl.
.add protein and quickly begin stirring and smashin and tossing and basically move it really well with a wooden spoon.
.sprwy your hands with coconut oil (you'll thank me) and start forming and kneading it all together.
.once dry powder is all combined, form into a bar.
.set in fridge to harden up.
*Clik on te link to the right to get VitaFiber or wfit protein!