PB & J Homemade Quest Bar

2 tbsp VitaFiber 

1 tbsp peanut butter

1 tbsp jelly (I used my homemade chia seed mixed berry one)

1/4 c vanilla protein

.nuke the VitaFiber and PB for 10 but swirl together beforehand.

.immediately add the protein.

.begin combining with a wooden spoon.

.then add the jelly and start folding.

.spray hands with coconut oil and pick up and start formin into a bar.

.refridgerate to set.