2 tbsp VitaFiber
1 tbsp peanut butter
1 tbsp jelly (I used my homemade chia seed mixed berry one)
1/4 c vanilla protein
.nuke the VitaFiber and PB for 10 but swirl together beforehand.
.immediately add the protein.
.begin combining with a wooden spoon.
.then add the jelly and start folding.
.spray hands with coconut oil and pick up and start formin into a bar.
.refridgerate to set.