Friday, March 21, 2014

Baked Sweet Potato Fries

No greasy fries here! Just crunchy on the outside, soft on the inside, simple, quick, healthy, sweet potato fries!
-Preheat oven to 450.
-Slice your sweet potato long ways into about 1/2 inch thick "steaks", then it those steaks into fries long ways.
-place on lined sheet, spray with coconut oil or olive or whatever you use, and toss. Sprinkle any seasoning you want whether sea salt, herbs, or cinnamon.
-space them out evenly.
-Bake about 7 mins, then flip. Bake another 7, then rotate. Broil them on high to crisp them up. 
Eat plain or dip into hummus or guac or nut butter or etc...

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