Triple Threat Banana Muffins

I'm still sick but I need to get some good fuelage in my system. Been advised to use the BRAT diet since I have the stomach flu and bananas is on that!

I called these 'triple threat' because it has 3 different types of flours to make these which creates an amazing balance of crunchy on too an uber moist on the inside.

Triple Threat Banana Muffins:

2/3c almond flour

1/3c coconut flour

1/2c oats

1/2 tsp baking soda

1/4tsp baking powder 

1 tsp cinnamon

2 pinches ground cloves

3 packets stevia

3 mashed bananas

1 egg

1 chia egg (1 tbsp ground chia seeds + 3 tbsp water-allow to set for few mins)

1 tsp vanilla

1tbsp honey or pure maple syrup

1/4 c almond butter 

1/3c almond milk

1. Preheat oven 350

2. Mix the dry ingredients (first 8)

3. Mix wet ingredients in a separate bowl (remaining 7).

4. Add the banana mix to the flour mix. Should be a thick batter. 

5. Adding in nuts or choc chip is optional at this point, So stir in now if you want. I did not however since I added almond butter already.

6. Drop into lined or sprayed muffin tins. I made 12 mini muffins.

7. Bake for about 25mins.

8. Allow to cool out of pan. 

I ate one right away-I stuck it in the freezer while I took the others out of the pan.

Because who can really wait for them to cool?