1 can tuna
Diced bell pepper
Diced Jalepeno
Spices (pepper, red pepper, onion flakes)
Minced garlic
Cilantro
1 egg (beaten)
1 egg white
1 tbsp coconut flour
.mix well.
.Form into 2 or 4 patties.
.Grill on skillet.
.eat by itself topped with the works like avocado.
Or
.eat as a tuna sandwich.
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