Today I had absolutely no energy! I was freezing all day! I was wrapped up in a blanket watching my shows, blogging, making recipes etc.
I felt like I ate a lot but when I type it out, these are empty calories in my book compared to what I normally eat and intake.
Breakfast:
Smoothie-greens, pineapple, date, coconut milk
Snack:
Banana, PB
Random:
Orange
Lunch:
Marinated salad-tomatoes, onions, avocado, cucumber, lemon, spices
Juice-Spicy V8
Snack:
Smoothie-carrots, banana, coconut milk, almond butter, cinnamon, date
Random:
Strawberries
Handful of Berries
Dinner:
Salad-greens, bell pepper, mushrooms, avocado, cucumber, tomatoes, lemon
Steamed brussel sprouts
Snack:
Chia seed pudding-
2 tbsp chia seeds soaked in 3/4c coconut milk blended with 3 dates, cacao, maca, almond butter.
Topped with strawberries, berries, PB
Man it's like my stomach never was full, yet it was upset alll day! I wanted to much on a big burger to be honest haha
I always wake up feeling better and I know my bod needs a break from all the protein I enhale!
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