Today I had absolutely no energy! I was freezing all day! I was wrapped up in a blanket watching my shows, blogging, making recipes etc.
I felt like I ate a lot but when I type it out, these are empty calories in my book compared to what I normally eat and intake.
Smoothie-greens, pineapple, date, coconut milk
Marinated salad-tomatoes, onions, avocado, cucumber, lemon, spices
Smoothie-carrots, banana, coconut milk, almond butter, cinnamon, date
Handful of Berries
Salad-greens, bell pepper, mushrooms, avocado, cucumber, tomatoes, lemon
Steamed brussel sprouts
Chia seed pudding-
2 tbsp chia seeds soaked in 3/4c coconut milk blended with 3 dates, cacao, maca, almond butter.
Topped with strawberries, berries, PB
Man it's like my stomach never was full, yet it was upset alll day! I wanted to much on a big burger to be honest haha
I always wake up feeling better and I know my bod needs a break from all the protein I enhale!