So following my leg session i couldnt decide to have protein pancakes or have a spinach omelet...so i compromised with myself and made both together.
1/4 cup fresh or frozen spinach
1 egg white
1 tbsp raw oats
splash of almond milk
vanilla liquid stevia
(i also added but they're optional: green tea leaves, wheat grass powder)
1. blend. cook like a normal pancake. I topped mine with protein frosting (vanilla protein mixed with water).
*this makes one; i had this with a greek yogurt parfait so you can totally double it.
*also you can turn these savory by nixing the stevia and adding italian seasoning or something.