Sunday, August 26, 2012

Sunday Morning Rest Day Breakfast!

So everyday my morning meal is my overnight oatmeal smoothie and today I wanted my oats hot and steamy!
1/2 cup water
1/4 cup oats
2 egg whites
1 tbsp flax meal
1 tsp chia seeds
1 packet stevia
Splash almond milk
2 tbsp Granola
1 tbsp pb
1 nectarine
1. Add water to high heat pot, add oats and egg whites to pot before it starts to boil. Whisk continuously. Turn to low.
2. Add flax, chia seeds, cinnamon, stevia. Whisk whisk whisk until they get really thick. Turn off heat. Let sit for few minutes.
3. Pour in bowl, add splash of almond milk, granola, nectarine and pb.
4. I always have green tea with breakfast too.

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