I always have these in my bag or with me:
-pr wraps (A MUST!!!)
-weight belt
-speed rope
-tape
-chalk
-my new journalmenu WOD book
-beverage (water or cellucor BCAAs)
-gloves
-towel
What I need to get or my bag:
-a bigger bag!
-Oly lifting shoes
-shin sleeves
-hand grips
-more knee socks
My number one thing I'm researching right now are Oly lifter shoes. So many options by many awesome brands...Adidas are on my mind right now though. Adipowers ($200) and Adidas powerlifter ($90).
But really I need money first!
nice blog!! these are very essential stuffs for a gym thanks!!
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