-1 whole wheat tortilla or Ezekiel wrap
-roasted tomato sauce (see below)
.spread tomato sauce over tortilla but leave the edges clear of sauce.
. Top with whatever. I put eggplant, onion, kalamata olives, chicken. No cheese for since I don't eat dairy.
.cook on a pizza pan or a rack (not on pan or sheet because the bottom won't town up) for 10mins, then turn broiler on HI and watch it until it's browned to your liking.
*my sauce: roast tomatoes with onion and garlic at 400 for 40mins. Purée and done.