Sunday, May 20, 2012


So we have lots of eggs in the house so ive been on an egg white kick. So of course the go in my oatmeal but also i had:
Egg White Wrap!
4 egg whites made with lots of seasoning
avocado smashed up
whole wheat tortilla heated up
I wrapped it all together and had jalepenos on the side. So good and really simple.

Egg White Cinnamon Omelet:
3 egg whites beaten with cinnamon and cooked.
1/2 cup ricotta cheese
1/2 tbsp chia seeds
1/2 tbsp flax meal
3 tbsp raw oats
(set aside half and added 1 tbsp cocoa powder)
Filled ricotta mixture into omelet (half plain and half cocoa). Topped with 1/2 a banana and closed it. Drizzled with organic natural PB.

So past couple days ive been tryin to get some sun...but i seriously last like 15 mins outside, gotta love Cali!

What are your go to's for egg whites???

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