Thursday, May 31, 2012


Yesterday i was pretty hungry after work and of course i always have greek yogurt so i combined my Protein Bar with it:
I heated up my bar, added 3/4 cup of nonfat plain chobani greek yogurt and oh man you'd think it was a dessert!

Todays snack i consumed in my car heading to work in about 1 min it was that good:

Coconut Banana vanilla Protein Smoothie:
1/2 frozen banana
1/4 cup Lite Coconut Milk
1/2 scoop vanilla protein powder
1/2 cup cold water
dash of coconut extract
(green tea leaves were added to mine)
Blend it all up. It tastes like i should have been drinking it on a beach in Mexico.
Next time i want to try it with choc protein...

Fav snack of the day???

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