So i have seen a lot of the microwaved cakes on some of the blogs i follow and on instagram so i decided to give it a try...with pumpkin
1 scoop Vanilla Protein
1/4 tsp cinnamon
1/8 tsp baking soda
few drops of Vanilla Liquid Stevia (or sweetner of choice)
1 flax egg (1 tbsp flax meal & 3 tbsp water) or egg white
1. spray dish
2. let flax egg sit for few minutes then add rest of ingredients in seperate bowl. stir well
3. pour mixture into sprayed dish. microwave 230-3 mins.
Give it a try!
What is your "cake" mug recipe???