Wednesday, September 26, 2012

'Its About Time' Whey Protein giveaway!

I received samples from About Time Protein and they asked me to host a 2lb tub whey protein giveaway for you all! So a benefit or me and you!
The protein contains 25g protein, 0 sugar, 0g fat, 103 cals per serving. It's sweetened with stevia which is an all natural sweetener. Only 4 ingredients so no crap in their tubs!
There are 11 flavors which is hard to choose just one single flavor-lots of yummy ones like peanut butter and cake!!!
So to win of course there are some things you must do:
1. Follow my blog!
2. Tell me how you love to have your protein; Whether it be in a shake, something baked (healthy and clean only here!), etc. Leave the recipe in a comment please! I love new ideas!

Leave a separate comment for each telling me you followed and/or your best protein creation!
Check out their page and see what flavor you would like to try. They have other products as well like prebottled protein drinks.

Giveaway ends Sunday a.m. Winner will be chosen on Sunday! Goodluck!


  1. I love mixing 2 egg white and scoop of protein powder and cooking it like one big pancake in a pan. You can add any flavors you want! Its a nice way to treat your sweet tooth while getting your protein! I'd love to try About Time!!

  2. I use my protein more as something to bake with..or make protein FROSTING!!! yummy!! im not big into the shakes..not sure why. But baking things...i loveeeeee

  3. I believe you said to post 2 different comments-- so here's the one that i followed you :)

  4. Also my favorite recipe with protein would be for protein pancakes:

    - 8 tbsp whole wheat flour
    - 2 tbsp protein powder
    - 1/4 cup no salt cottage cheese
    - 10 drops vanilla cream stevia
    - 2 egg whites
    - 3 tbsp unsweetened vanilla almond milk
    - 1 tbsp unsweetened applesauce
    - 1 tbsp pb2 :)

  5. I'm weird and love just adding water and freezing it. I eat it right after my work out so it's a nice cool treat after getting all sweaty!!

  6. I've heard great things about the cake batter but mint chocolate sounds amazing!!

  7. I already follow your blog!

  8. I love protein powder in so many different ways...I mix it with no sugar added applesauce as a topping for english muffins at breakfast, in a shake, and in microwave protein cakes. It's so versatile. I've been dying to try About Time's awesome flavors, I hope I win! Thanks for the giveaway :)

  9. Ok, so I love protein... A LOT! Shakes, pancakes, you name it. BUT protein brownies are the bomb! (best on leg day or chest day because of the carbs)

    1 scoop chocolate protein powder
    2 TBSP Hershey Unsweetened Natural Cocoa Powder
    1/3 cup Stevia
    1/2 TBSP cinnamon
    1 tsp baking powder
    1/4 cup Arrowhead Mills Organic Barley Flour
    4 oz sweet potato
    3 oz nonfat plain Greek yogurt
    4 egg whites

    And if your macros allow it (and you've got a sweet tooth), you can add 1 to 2 oz of dark chocolate. 80% cacao

    Bake at 350 for 30 minutes. (my oven is a little wonky so it depends on yours)

    Let cool and dig in!

  10. Dark leafy greens juiced up for protien!

  11. My favorite super quick protein go to is my

    1 scoop creamy vanilla
    1/2 scoop hemp protein chocolate flavor
    1/4 c flax seed meal
    2 tbsp organic pb
    ** dash of pumpkin pie spice

    Combine, add a tbsp of water until mixture is thick enough to turn into small balls.

    Freeze for 2 hours or enjoy right away

    I want some now speaking of which !

  12. I already follow your blog via google reader! :)

  13. This may sound weird, but I love using protein powder to make a "frosting". I usually do it as pre-workout, I'll take a scoop of protein powder, 2 tbs. pb2 (1 regular, 1 chocolate), and then about 2 or so tbs. of water and mix to make it thick like a spread then top two rice cakes! If I'm having it post-workout, I'll sometimes add a half a banana as well :)

  14. I usually just have my protein powder in a shake after my workouts. I have found some recipes on blogs for protein cakes that are really good too! Like you, I'm always looking for new ideas!

  15. I'm following you on Google Reader.

  16. Protein waffles!!!! 1 scoop protein, 1/4c egg whites, 1 tbsp flax, stevia, little almond milk if the batter is too thick, then pour it in the waffle iron and wait for delicious magic to happen :)
    Protein oats are also a favorite, just adding a scoop to my oats for a protein punch.
    I tried about time not too long ago by making protein pancakes, they were SO good! I'd love to win this!!

  17. I've been wanting to try this brand! I put protein powder in everything - my top 2 are my microwave protein cake and a carrot cake batter shake. Or blended with cottage cheese and flavoring to make "icing" for an apple cupcake. So many choices!!!

  18. I love protein powder mixed with a little pb2 after a workout. I also make oatmeal cookies. I don't really measure but:
    gf rolled oats (approx 1 cup)
    2 scoops vanilla protein powder
    baking raisins to taste
    unsweetened applesauce (to bind together)
    one egg white.

    Mix in a bowl and bake at 350 degrees for about 10 minutes. I don't normally make more than a few at a time because I will keep eating them! Lately I've had to triple the batch because my family can't get enough. =)

  19. I do follow your blog... get your posts in my email at

  20. I use protein powder in so many ways... mixed with yogurt to give it more punch, and also in baking, pancakes, smoothies, popsicles... one of my faves currently is in a 'cerea' I like to cook for breakfast:

    1 T ground flax
    1/2 scoop whey protein powder
    1/2 mashed banana
    1/2 cup egg whites
    2 T Almond Breeze
    Mash it altogether and cook in a saucepan over medium heat. Stir frequently. It will be cooked in a few minutes. The egg whites will plump as they cook and you have a nice 'unoatmeal' cereal.

    I like it with yogurt and fresh fruit.

  21. Wow! Checked out About Time and they have so many wonderful flavor ideas... cinnnamon swirl! peanut butter! birthday cake! Would love to be able to try some of these. Thanks so much for the giveaway and introducing me to this powder. Had never heard of it before.

  22. I check ur blog daily! :-)

  23. I typically just use protein powder in smoothies, but since I'm transitioning into a more vegetarian diet I am working to incorporate it into other things.

    For the time being, my favorite recipe is 1 banana, 1 apple (pink lady or fuji), a few strawberries, 2-3 cups of spinach, a splash of coconut milk or coconut water, and a scoop or two of protein powder. The fruit changes depending on what it is in season or what is about to go bad in my fridge :-) I love it after my long runs or my strength training sessions.

  24. I follow the blog and IG!

  25. My two favorite ways to use protein powder is mixed in with my oatmeal and in green smoothies. The protein tends to keep me full much longer when it's added in.

  26. I love protein frosting!! Make it thick or thin... It never fails to satisfy. Now if I could get the baked goods flavor down it might be a winning combo!! LOL

  27. I hate protein powder. I hate it with a passion normally reserved for racists and loaning money to family but I also hate meat and my nutritionist told me that I needed to start consuming one or the other. I have a strong dislike for chocolate and peanut butter unless it's in the form of a Reese's (which is oddly enough not laced with protein) and can't stand Strawberries so I bought this unflavored. When made with just water, it's tasteless. Completely, utterly, blessedly tasteless. Read More

  28. Thanx For ur post, i also read somewhere Whey Proteins are fundamental components of all living cells and include many substances, such as enzymes, hormones, and antibodies that are necessary for the proper functioning of a body are essential in the diet of humans for the growth and repair of tissue and can be obtained from foods such as meat, fish, eggs, milk, and legumes. i also read Whey Proteins are much usefull for muscle building is this true..??

  29. Thanx for your post. i also read Whey Protein are much usefull product for health care, but i want to know, can Whey protein help me for muscle building..??

  30. Yes indeed you can-Whey Protein has lots of aminos and nutrients that help repair and allow muscle fibers to grow when drinking it after you workout. Plus there is many more reasons to drink it just for your health.